Uptown, Downtown, all over town! Join Andia in New York City and around the country for fitness classes and special events.
Weekly Group Fitness: NYC Summer Session
#WinslowWay Conditioning Camp | Saturdays at 9AM
Designed to prepare bodies for quick adjustments and adaptation to exercise and the functional movements of daily life. Suited for exercise enthusiasts, beginners and advanced athletes alike, #WinslowWay Conditioning Camp is a fun, total body experience that incorporates calisthenics, run/speed training, plyometrics, and dynamic recovery strategies. *Athletes must prepay to reserve; 24HR cancellation policy in effect.
Mile High Run Club | Tuesday (4:00/5:15/7:30PM), Wednesday (5:15/6:15/8:30PM)
Train virtually or in person. Email Andia@AndiaWinslow.com for availability, rates, consultation(s) and more information. For special event booking, appearances and ambassadorship contact The Salup Group: email@example.com.