Designed to prepare bodies for quick adjustments and adaptation to exercise and the functional movements of daily life. Suited for beginners, exercise enthusiasts and advanced athletes alike, #WinslowWay Conditioning Camp is a fun, total body experience that incorporates calisthenics, run/speed training, plyometrics, and dynamic recovery strategies.
Location: Prospect Park, Brooklyn*
*Depending on enrollment demographic, camp may take place in Manhattan at Central Park.
**Summer Session begins Saturday, June 6th and continues every Saturday morning unless otherwise noted.
June 6 June 13 June 20 June 27 July 11 July 18 July 25 August 1
***Athletes must prepay to reserve; 24HR cancellation policy in effect. In PayPal or Chase QuickPay message, note date of reservation and preferred location: Prospect Park, BK OR Central Park, NYC. Any questions, please email Andia@AndiaWinslow.com